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Cowboy Caviar
Have you ever noticed how much what you name something impacts your child’s response to it? Regular fruit-of-the-looms are less attractive than Batman Underwear. A plain old green smoothie is consumed...
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Asian Noodle Soup
Remember those yummy bags of noodles we used to eat as kids? Just rip open the bag, add the seasoning and some hot water and enjoy? Mmmmm…..my sister and I used to tuck into those babies weekly as...
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Quinoa, Black Bean and Fresh Cilantro Salad
My kids aren’t the biggest bean fans (even though I keep telling them they are the musical fruit) so I have to be a bit sneaky to get them into their diets. This salad has a generous helping of...
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Glorious Green Dressing
My husband is a sauce man. He likes his pasta to be swimming in tomato sauce, his sandwiches spilling over with mustard and Italian dressing and his burritos loaded with salsa, guacamole and Tabasco....
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Raw Cauliflower “Rice” Salad
I learned in a Raw Cooking Class with Meghan Telpner that if you simply whir cauliflower in your food processor you end up with a grain-like consistency. It’s actually very cool and tastes remarkably...
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Barbecued Potato Salad
Potatoes are a fan favourite in my household. French fried, baked, hash browns, mashed…you name it the kids will gobble them up. And nothing says summer like a good potato salad so I decided to tinker...
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Mexican Quinoa Salad (with Bonus Wrap)
It’s not easy when a member of your family announces that they are radically changing the way they eat. I was in my mid-30’s when I embarked on a plant-based diet and this threw a real curveball at my...
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